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Move Better, Feel Better

Get your body working better at Bodyworks Physiotherapy

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Move with Oov but get it right!

Bodyworks Physiotherapy has staff who are specially trained on the use of the “Oov” for functional exercises. The Oov is a cleverly designed prop

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The benefits of ice baths

There is limited medical research that supports the use of ice baths in non-contact sport. The evidence in fact indicates that cool water is just as e

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