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Why can professional race-car drivers crash into barriers at great speed and yet very few, if any, report the same life-destroying symptoms of whiplash that us mere mortals do. Whilst it could be argu

Pilates is a fantastic series of exercise to promote good musculoskeletal health. It focuses on strength and stability around the trunk, functional breathing patterns, and flexibility and strength of

Many people get understandably concerned when they hurt their backs that they have damaged an intervertebral disc (the cushion which sits between each vertebra in the spine). Such damage can be referr